Yield: 2 bowls | Prep: 10 minutes

What's the difference between a smoothie bowl and a smoothie? The smoothie bowl definitely takes a spoon to eat and can become a work of art to start your morning. Decorate the bowl with whatever toppings you have on hand! There are no rules to smoothie bowls. Just add blueberries to pack them full of an antioxidant power boost!

INGREDIENTS

¼ cup pumpkin seeds, soaked overnight

1 cup Bow Hill blueberries, fresh or frozen

3 tablespoons Organic Heirloom Blueberry Powder

1 cup Marionberries, fresh or frozen (or blackberries)

1 banana

1 apple

1 cup Organic Heirloom Blueberry Juice

½ cup plain yogurt

TOPPINGS

Sprouted grains

Bow Hill blueberries

Raspberries

Marionberries (or blackberries)

Pomegranate seeds

Almonds

Hemp seeds

Organic Heirloom Blueberry Powder

DIRECTIONS

Blend all of the ingredients until smooth. Pour into bowls. Sprinkle the toppings on each bowl. Swirl, savor and enjoy!

 

Recipe and photo by Blake Vanfield