Blueberry Breakfast Bars
Improve your heart and brain health while grabbing a delicious breakfast bar as you race off to work. Blueberries do that and these bad boys are packed with concentrated blueberry antioxidants that will make your doctor sing. Simple to make and tasty to eat, you will be tempted to snack on these all day long.
Yield: 8-10 bars
Prep: 15 minutes
Bake: 15-20 minutes
½ cup Bow Hill heirloom blueberry powder
2 Tbsp spelt flour (can substitute any flour)
1/3 cup flax meal
1 cup dried Bow Hill heirloom blueberries
1 cup chopped dates
½ cup sliced almonds
½ tsp kosher salt
½ tsp baking powder
½ tsp orange zest
1/3 cup almond butter
½ cup honey
½ cup olive oil
Drop of almond extract
Heat oven to 350°F. Oil and flour a 9x9” baking pan.
Mix the dry ingredients in a large bowl. Over medium heat, dissolve and mix the wet ingredients. Pour into the dry ingredients and mix thoroughly.Press firmly into the baking dish.
Bake 15 to 20 minutes, until lightly browned on top. The sides will pull away slightly from the edges. Let cool completely in the pan. When chilled, the entire lot can be slid out of the pan, and cut onto a cutting board to slice into bars. Store in an airtight container for up to a week.
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